Posted in January 2014

a cool coffee shake

a cool coffee shake

For those of you not living in the Southern Hemisphere, you might want to save this for later. For those of you that are sweating it out but still craving your caffeine hit, perhaps give this a whirl. Coffee Shake – Paleo Friendly 1 cup (about 1/2 can) of Coconut Cream (pop the other half … Continue reading

talkin’ bout a resolution

talkin’ bout a resolution

Yeah yeah, I know that’s not the words to the song… but we’re 10 days into 2014 if you hadn’t realised and I’m wondering how everyone else is going with their resolutions? Did you make any, have you broken them already or are you holding strong? I for one didn’t make any per se. I … Continue reading