Filed under Fitness

talkin’ bout a resolution

talkin’ bout a resolution

Yeah yeah, I know that’s not the words to the song… but we’re 10 days into 2014 if you hadn’t realised and I’m wondering how everyone else is going with their resolutions? Did you make any, have you broken them already or are you holding strong? I for one didn’t make any per se. I … Continue reading

becoming a morning person

This morning I did something I’ve not done in years; I got up while it was still dark and met some friends at the gym. Shock, horror right?! I’m not a morning person. Never have been, never will be, but do you know what? I feel great! Albeit I can’t stop yawning now, but I … Continue reading

not another manic monday

It’s just another manic Monday right? Wrong! Today I was all about thinking positive, it was my ‘motivated Monday’. You see, I have a confession to make; I’ve not been to the gym in FOREVER! I’m talking about well over 6 weeks, if not longer. I may’ve had one or two sneaky sessions about 6 … Continue reading

i raced the rainbow!

i raced the rainbow!

I had the MOST fun I’ve had in a long time on Sunday. The Swisse Colour Run on the Gold Coast finally took place! You’ll remember I was upset that it was cancelled a few months back due to the weather, but luckily the weather held off for Sunday and we got to ‘race the … Continue reading

mixed emotions

Wow, it’s finally arrived, after a few long weeks, Mr Loud is now just about ready to head off to his new job interstate. I’m having mixed emotions about it. I’m so happy and proud of Mr Loud, this is a wonderful career opportunity with a great company; and it’s something that will benefit our … Continue reading

the home run to skinny jeans (days 10-14)

the home run to skinny jeans (days 10-14)

Day 10 Well Day 10 was increasing the water intake, which I’ve already mentioned I’ve been doing. Kat also suggests having your first glass of water for the day with some fresh lemon juice squeezed in and another glass with 1-2tsps of apple cider vinegar. I gave this a go, wasn’t unpleasant, I didn’t feel … Continue reading